Is Gardein Spicy Ultimate Plant Based Breakfast Saus'ge, Spicy Pescatarian?
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Why it's a maybe for pescatarian
- lactic acid
- natural flavors
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), COCONUT OIL, PEA PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, CANOLA OIL, TEXTURED PEA PROTEIN, METHYLCELLULOSE, 2% OR LESS OF: SPICES, SALT, BARLEY MALT EXTRACT, NATURAL FLAVORS, SUGAR, CANOLA LECITHIN, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, CRUSHED RED PEPPER, BEET JUICE (COLOR), LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID.
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Often paired with Pescatarian
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Meat · Patty