Is Gardein Suprême Chick'n Filets Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Flour, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugars (fructose), Pea Protein, L-lysine, Paprika Extract, Titanium Dioxide, Spices, Natural Flavours, Sodium Bicarbonate, Citric Acid, Methylcellulose, Dipotassium Phosphate, Sodium Phosphate, Xanthan Gum, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid). Contains Wheat, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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