Is Gardein Suprême Chick'n Filets Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

textured wheat protein
wheat starch
wheat gluten
wheat
enriched flour

textured wheat protein

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Flour, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugars (fructose), Pea Protein, L-lysine, Paprika Extract, Titanium Dioxide, Spices, Natural Flavours, Sodium Bicarbonate, Citric Acid, Methylcellulose, Dipotassium Phosphate, Sodium Phosphate, Xanthan Gum, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid). Contains Wheat, Soy.

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