Is Gardein Suprême Chick'n Wings Vege-Poulet Buffalo Vegetarian?
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Ingredients
Water, Buffalo-style Hot Sauce (cayenne Pepper, Vinegar, Water, Salt, Garlic), Enriched Flour, Vegetable Oil, Wheat Gluten, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, Corn Flour, Textured Wheat Protein (wheat Gluten, Corn Flour, Wheat Starch), Salt, Corn Starch, Garlic Powder, Onion Powder, Yeast Extract, Sugars (fructose), Pea Protein, Vinegar, L-lysine, Paprika Extract, Titanium Dioxide, Spices, Natural Flavours, Sodium Bicarbonate, Citric Acid, Methylcellulose, Dipotassium Phosphate, Sodium Phosphate, Xanthan Gum, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid). Contains Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.