Is Gardein Supreme Plant-Based Bowls Meatball Marinara GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato paste
- garlic powder
- tomato puree
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marinara sauce (water, tomato puree, tomato paste, vegetable oil, brown sugar, salt, garlic powder, onion powder, herbs, ground spice), Cooked pasta (water, durum wheat semolina), Plant-based meatballs (water, soy protein concentrate, vegetable oil, wheat gluten, soy protein isolate, oat fiber, yeast extract, onion powder, garlic powder, black pepper, red pepper flakes, spices, herbs, natural flavors, methylcellulose, dipotassium phosphate, vitamins and minerals [tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin B12, calcium pantothenate, copper gluconate, hydrochloride, riboflavin, thiamine hydrochloride, folic acid]), Vegetable blend (spinach, onions).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen