Is Gardein: Teriyaki Chick’n Strips (2 X 10.5 Oz) Dairy Free?

Ingredients

Water, Expeller Pressed/canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Yeast Extract, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Vegetable Gum, Potato Starch, Onion Powder, Organic Cane Sugar, Sea Salt, Natural Flavors (From Plant Sources), Vinegar, Garlic Powder, Pea Protein, Spices, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric, Sauce: Water, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Salted Sake (Water, Rice, Salt), Ginger Puree (Ginger, Water, Salt, Citric Acid), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Salt, Contains: Soy And Wheat, Product Contains Less Than 0,5% Alcohol, Non-genetically Engineered Soybeans And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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