Is Gardein Ultimate Bowls Alpha-Gal?

Ingredients

Water, Cooked Rice (Water, White Rice), Cooked Black Beans, Corn, Tomato Paste, Tomatoes, Green Bell Peppers, Textured Soy Protein Concentrate, Less than 2% of: Canola Oil, Spices, Brown Sugar, Garlic Powder, Yeast Extract, Onion Powder, Salt, Rice Vinegar, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Paprika, Caramel Color, Sugar, Natural Flavors. Contains: Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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