Is Gardein Ultimate Plant-Based Sausage Links Bratwurst GERD Friendly?
Description
Seasoned, savory bratwurst-style links offer a smoky, slightly peppery flavor with a firm, springy bite that crisps on pan-frying or grilling. Commonly served on buns, in sandwiches, or with sauerkraut and breakfast sides. Reviewers praise texture and convenience but note occasional uneven cooking, variable size, and mild crumbling and inconsistency.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasoned, savory bratwurst-style links offer a smoky, slightly peppery flavor with a firm, springy bite that crisps on pan-frying or grilling. Commonly served on buns, in sandwiches, or with sauerkraut and breakfast sides. Reviewers praise texture and convenience but note occasional uneven cooking, variable size, and mild crumbling and inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Textured Pea Protein, Textured Wheat Protein (wheat Gluten, Wheat Flour), Canola Oil, Vital Wheat Gluten, Coconut Oil, 2% Or Less Of: Methylcellulose, Dextrose, Spices, Natural Flavors, Garlic Powder, Salt, Cultured Celery Powder (celery Powder, Sea Salt), Yeast Extract, Barley Malt Extract, Onion Powder, Sunflower Oil, Beet Juice (color), Lactic Acid, Citric Acid, Ascorbic Acid, Calcium Chloride. In A Calcium Alginate Casing. Contains: Wheat.
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About this product
Meat · Stick