Is Garden Fresh Gourmet® Chicken Tortilla Soup with Roasted Chilies GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- dehydrated garlic
- jalapeno peppers
- garlic
- roasted green chiles
- +4 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Chicken Stock, Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Chicken Meat, Corn, Onions, Carrots, Roasted Poblano Chile Peppers, Roasted Green Chiles, Red Peppers, Green Peppers, Contains Less Than 2% Of: Corn Tortilla Chip (Whole Grain Corn, Water, Vegetable Oil (Cottonseed, Corn, Sunflower)), Salt, Green Onions, Jalapeno Peppers, Water, Spices, Garlic, Sugar, Modified Food Starch, Chicken Fat, Cilantro, White Corn Masa, Cultured Dextrose, Dehydrated Onions, Smoked Paprika, Paprika, Lime Juice Concentrate, Dehydrated Garlic, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garden Fresh Gourmet® Chicken Tortilla Soup with Roasted Chilies is available at 2 retailers
About this product
Soup · Liquid