No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Garden Fresh Gourmet® Humm! Red Pepper Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chickpeas, Roasted Red Bell Peppers, Tahini (Sesame Butter), Water, Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic, Herbs.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Garden Fresh Gourmet® Humm! Red Pepper Hummus is available at 2 retailers

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About this product

Dip · Spreadable

Flavor
GarlickyNuttySavoryHerbaceous
Texture
Creamy
Commonly used for
DippingSandwichSnacking
GERD Friendly? Garden Fresh Gourmet® Humm! Red Pepper Hummus | Spoonful