No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Garden Fresh Gourmet® Humm! Roasted Garlic Topped Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Cooked chickpeas, tahini (sesame butter), water, roasted garlic, canola oil, concentrated lemon juice, sea salt, vinegar, spices.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Garden Fresh Gourmet® Humm! Roasted Garlic Topped Hummus is available at 3 retailers

VitacostHarris TeeterMariano's

About this product

Dip · Spreadable

Flavor
GarlickyNuttySavorySalty
Texture
Creamy
Commonly used for
DippingSnackingSandwichTopping
GERD Friendly? Garden Fresh Gourmet® Humm! Roasted Garlic Topped Hummus | Spoonful