Is Garden Fresh Gourmet Jack's Special Medium Salsa GERD Friendly?
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Why it's not GERD friendly
- lime oil tomatoes
- lime oil
- lime juice concentrate
- citric acid
- garlic
- vinegar
- jalapeno peppers
- tomato juice
- +1 more
lime oil tomatoes
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes (With Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Onions, Jalapeno Peppers, Green Peppers, Cilantro, Contains Less Than 2% Of: Vinegar, Water, Salt, Sugar, Cumin Seed, Lime Juice Concentrate, Garlic, Citric Acid, Lime Oil Tomatoes (With Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Lime Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Garden Fresh Gourmet Jack's Special Medium Salsa is available at 2 retailers
About this product
Sauce · Unknown