Is GARDEN FRESH GOURMET, SCREAMN' HOT SALSA Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

green peppers
jalapeno peppers
habanero peppers
dried bell pepper
tomato juice
tomatoes

green peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (With Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Onions, Habanero Peppers (With Salt), Jalapeno Peppers, Green Peppers, Contains Less Than 2% Of: Vinegar, Water, Cilantro, Salt, Sugar, Cumin Seed, Lime Juice Concentrate, Garlic, Citric Acid, Lime Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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