Is Garden Highway Spicy Guacamole Party Favorites, Spicy Nightshade Free?
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Why it's not nightshade free
- serrano pepper
- tomatoes
- tomatillo
- jalapeno pepper
- tomatillo guacamole
serrano pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATILLO GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, SEA SALT, GARLIC, JALAPENO PEPPER, CILANTRO, CILANTRO ESSENTIAL OIL), PICO DE GALLO (TOMATOES, YELLOW ONION, JALAPENO PEPPER, CILANTRO), SERRANO PEPPER, LIME JUICE, MINCED GARLIC IN WATER (GARLIC, WATER CITRIC ACID), SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable