Is Wholly Guacamole® Spicy Guacamole Minis 6-2 oz. Cups Nightshade Free?

Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
Why it's not nightshade free
- less of jalapeno peppers
- jalapeno pepper powder
- dehydrated red bell peppers
- jalapeno peppers
less of jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
Ingredients
Hass Avocados, Distilled Vinegar, Water Contains 2% or Less of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Wholly Guacamole® Spicy Guacamole Minis 6-2 oz. Cups is available at 10 retailers
About this product
Dip · Spreadable


