Is Wholly Guacamole® Spicy Guacamole Minis 6-2 oz. Cups Dairy Free?
Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
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Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
Ingredients
Hass Avocados, Distilled Vinegar, Water Contains 2% or Less of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.