Is Wholly Guacamole® Spicy Guacamole Minis 6-2 oz. Cups Vegan?
Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
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Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
Ingredients
Hass Avocados, Distilled Vinegar, Water Contains 2% or Less of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.