Is Wholly Guacamole® Spicy Guacamole Minis 6-2 oz. Cups Gluten Free?

Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.

Description
Premade spicy guacamole in single-serve 2-ounce cups offers a creamy, slightly chunky texture with a noticeable heat level and bright savory notes. Common uses include dipping chips, topping sandwiches and salads, or packing for lunches and picnics. Reviews praise portability and flavor; some note variable spice intensity and freshness concerns.
Ingredients
Hass Avocados, Distilled Vinegar, Water Contains 2% or Less of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


