Yes! The manufacturer claims that this product is dairy free.

Is Garden Of Eatin' Blue Corn Taco Shells - Blue Corn - Case Of 12 - 5.5 Oz, 5.5 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Blue-hued hard taco shells sold in a 12-count, 5.5-ounce case. They offer a crisp, toasted texture with a mild, slightly nutty taste; reviewers note consistent size and sturdiness for typical taco fillings, though some report occasional breakage. Common uses include assembling tacos, scooping dips, and baking to add crunch regularly.

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Ingredients

Organic Stoneground Blue Corn Masa Flour, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Garden Of Eatin' Blue Corn Taco Shells - Blue Corn - Case Of 12 - 5.5 Oz, 5.5 Oz is available at 11 retailers

KrogerRalphsShopRiteVitacostHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry'sMeijer

About this product

Grain · Sheet

Flavor
NuttyEarthySavory
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunch
Dairy Free? Garden Of Eatin' Blue Corn Taco Shells - Blue Corn - Case Of 12 - 5.5 Oz, 5.5 Oz | Spoonful