Is Garden of Eatin' Blue Corn Tortilla Chips No Salt Added -- 16 oz Vegan?
Description
Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz are a popular choice among consumers due to their delicious taste. These chips are made with organic blue corn and expeller-pressed oils, ensuring a high-quality product. They are also certified organic, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, these chips are kosher and ready to eat. Overall, Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz offer a flavorful and wholesome snacking option.
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Description
Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz are a popular choice among consumers due to their delicious taste. These chips are made with organic blue corn and expeller-pressed oils, ensuring a high-quality product. They are also certified organic, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, these chips are kosher and ready to eat. Overall, Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz offer a flavorful and wholesome snacking option.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.