Is Garden of Eatin' Blue Corn Tortilla Chips No Salt Added -- 16 oz Vegetarian?
Description
Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz are a popular choice among consumers due to their delicious taste. These chips are made with organic blue corn and expeller-pressed oils, ensuring a high-quality product. They are also certified organic, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, these chips are kosher and ready to eat. Overall, Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz offer a flavorful and wholesome snacking option.
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Description
Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz are a popular choice among consumers due to their delicious taste. These chips are made with organic blue corn and expeller-pressed oils, ensuring a high-quality product. They are also certified organic, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, these chips are kosher and ready to eat. Overall, Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz offer a flavorful and wholesome snacking option.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.