Is Garden of Eatin' Sprouted Blues Corn Tortilla Chips Gluten Free -- 7.5 oz Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Organic Sprouted Grain And Lentil Blend (Organic Brown Rice, Organic Green Lentils, Organic Quinoa), Organic Gum Acacia, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Garden of Eatin' Sprouted Blues Corn Tortilla Chips Gluten Free -- 7.5 oz is available at 1 retailer
About this product
Chips · Pouch