Is Garden of Life Dr Formulated Probiotics Mood +, Vegetarian Capsules Dairy Free?

Ingredients

Other Non-GMO Vegetable Cellulose (Capsule). Mood Probiotic Blend: Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Helveticus R0052, Lactobacillus Paracasei, Lactobacillus Casei, Lactobacillus Brevis, Lactobacillus Rhamnosus, Lactobacillus Bulgaricus, Lactobacillus Gasseri, Lactobacillus Salivarius, Total Lacto Cultures (45 Billion CFU). Bifidobacterium Lactis, BIfidobacterium Longum R0175, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Infantis, Bifidobacterium Longum, Total Bifido Cultures. Stress Support Blend: Organic Ashwasgandha (Root), AuroraBlue Organic Blueberry Complex [Organic Alaska Blueberry (Fruit), Organic Oval-Leaf Blueberry (Fruit), Organic Alpine Blueberry (Fruit), Organic Dwarf Bilberry (Fruit)]. Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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