Is Garden of Life Dr.Formulated Whole Food Magnesium, Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic orange creme flavor
non-gmo citric acid

organic orange creme flavor

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ionic Magnesium Fizz Blend (Non-gmo Citric Acid, Magnesium Carbonate, Sodium Bicarbonate), Organic Brown Rice Protein Magnesium Chelate, Organic Orange Creme Flavor, Organic Stevia Extract (Leaf), Lactobacillus Plantarum, Lactobacillus Bulgaricus, Lactobacillus Acidophilus

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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