Is Garden of Life FucoPROTEIN® High Protein Thermogenic Bars Chocolate with Macadamia Nuts -- 12 Bars Dairy Free?

Ingredients

Organic Pure Wildflower Honey, Organic Dark Chocolate Chunks (Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Organic Vanilla), Organic Cocoa, Vegetable Glycerin, Natural Cocoa Extract, Organic Macadamia Nuts, Organic Vanilla, Organic Cocoa Nibs, Sea Salt, Garden Of Life (R), Organic Extra Virgin Coconut Oil, Contains: Milk, Tree Nuts (Cashew, Peanut, Macadamia And Coconut), Contains Naturally Occurring Iodine, Manufactured In A Facility That Also Processes Soy, May Contain Soy, Contains: Milk, Contains Naturally Occurring Iodine, Contains: Milk, Contains Naturally Occurring Iodine, Manufactured In A Facility That Also Processes Soy, May Contain Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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