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Is Garden of Life Garden of Life Raw Probiotics Probiotics, 3.4 oz Dairy Free?

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Ingredients

Raw Organic Fruit & Veggie Prebiotic Blend: Inulin, Banana (Fruit), Strawberry (Fruit), Cherry (Fruit), Blackberry (Fruit), Blueberry (Fruit), Raspberry (Fruit), Beet Juice (Root), Carrot Juice (Root), Spinach Juice (Leaf), Broccoli Juice (Flower & Stem), Tomato Juice (Fruit), Kale Juice (Leaf), Red Cabbage Juice (Leaf), Parsley Juice (Leaf), Brussels Sprout Juice (Leaf), Green Bell Pepper Juice (Fruit), Cucumber Juice (Gourd), Celery Juice (Stalk), Garlic Juice (Bulb), Ginger Juice (Root), Green Onion Juice (Bulb), Cauliflower Juice (Flower & Stem), Asparagus Juice (Flower & Stem), Probiotic Blend: Lactobacillus Gasseri, Lactobacillus Plantarum, Bifidobacterium Lactis, Lactobacillus Casei, Lactobacillus Acidophilus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.