Is Garden Of Life Kids Vitamin D3 200 mcg (800 IU) Orange Flavor Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • non-gmo citric acid
  • from limes
  • oranges & lemons
  • non-gmo citrus pectin
  • organic orange flavor

non-gmo citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Organic Tapioca Fiber, Non-GMO Citrus Pectin (from Limes, Oranges & Lemons), Non-GMO Citric Acid, Organic Orange Flavor, Non-GMO Sodium Citrate, Organic Annatto (for color), Organic Monk Fruit Extract, Organic Sunflower Oil & Organic Carnauba Wax (for coating).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Garden Of Life Kids Vitamin D3 200 mcg (800 IU) Orange Flavor Gummies is available at 1 retailer

H-E-B

About this product

Supplement · Candy Piece

Flavor
Citrus
Texture
Chewy
Commonly used for
On The GoSnacking