Is Garden of Life Organic Plant Protein Smooth Coffee -- 10 Servings GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic coffee flavors
  • organic arabica coffee

organic coffee flavors

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Certified Organic Plant Protein Blend: (Organic Pea (Seed), Organic Tapioca Fiber, Organic Chia (Seed), Organic Flax (Seed), Organic Cranberry (Seed), Organic Baobab (Fruit), Organic Pumpkin (Seed)), Organic Arabica Coffee, Organic Coffee Flavors, Organic Stevia Extract (Leaf), Organic Cinnamon, Organic Vanilla Flavor, Sea Salt, Raw Enzyme Blend: (Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulose, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase), Raw Probiotic Blend: (Lactobacillus Plantarum, Lactobacillus Bulgaricus), Billion Cfu

Check Garden of Life Organic Plant Protein Smooth Coffee -- 10 Servings against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Garden of Life Organic Plant Protein Smooth Coffee -- 10 Servings is available at 1 retailer

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About this product

Supplement · Powder

Flavor
VanillaBitter
Texture
Powdery
Commonly used for
BreakfastDrinkingMeal PrepSmoothie