Is Garden of Life Organic Plant Protein Smooth Energy -- 8.4 oz Alpha-Gal Friendly?

Ingredients

Certified Organic Protein Blend: (Organic Pea (Seed), Organic Tapioca Fiber, Organic Chia (Seed), Organic Flax (Seed), Organic Cranberry (Seed), Organic Baobab (Fruit), Organic Pumpkin (Seed)), Organic Vanilla Flavors, Organic Stevia Extract (Leaf), Sea Salt, Organic Cinnamon, Energy Blend: (Organic Yerba Amte Extract, Vitamin B12 (Methylcobalamin From Saccharomyces Cerecisiae)), Raw Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Raw Probiotic Blend: (Lactobacillus Plantarum, Lactobacillus Bulgaricus), Billion Cfu, Contains 19Of Naturally Occurring Caffeine Per Serving

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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