Is Garden of Life Organic Plant Protein Smooth Energy -- 8.4 oz Vegan?

Ingredients

Certified Organic Protein Blend: (Organic Pea (Seed), Organic Tapioca Fiber, Organic Chia (Seed), Organic Flax (Seed), Organic Cranberry (Seed), Organic Baobab (Fruit), Organic Pumpkin (Seed)), Organic Vanilla Flavors, Organic Stevia Extract (Leaf), Sea Salt, Organic Cinnamon, Energy Blend: (Organic Yerba Amte Extract, Vitamin B12 (Methylcobalamin From Saccharomyces Cerecisiae)), Raw Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Raw Probiotic Blend: (Lactobacillus Plantarum, Lactobacillus Bulgaricus), Billion Cfu, Contains 19Of Naturally Occurring Caffeine Per Serving

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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