Is Garden Of Life Raw Organic Fit Chocolate Protein Powder, 32.09 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

lipase
raw probiotic & enzyme blend: lactobacillus acidophilus

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals and may contain alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Certified Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca Fiber, Organic Pea Fiber, Organic Chia Seed & Sprout, Organic Flax Seed & Sprout, Organic Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout. Raw Certified Organic Weight Loss & Stress Management Blend: Raw Organic Svetol (Naturally Decaffeinated Green Coffee Bean Extract), Raw Organic Ashwagandha Root. Raw Certified Organic Superfood Blend: Organic Baobab Fruit, Organic Cinnamon, Organic Daikon Radish Sprout, Organic Alfalfa Sprout. Raw Probiotic & Enzyme Blend: Lactobacillus acidophilus, Lactobacillus plantarum (3 billion CFU), Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Hemicellulase, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase. Other ingredients: Organic cacao, organic chocolate flavors, organic stevia extract (leaf), sea salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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