Is Garden Of Life Raw Organic Fit Vanilla Protein Powder Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild vanilla flavor with a generally smooth, creamy texture when blended; some users note occasional chalkiness. Commonly mixed into shakes, smoothies, coffee, oatmeal, or used in baking. Reviews frequently praise easy mixing and pleasant taste while noting occasional grittiness or subtle aftertaste in some batches across online grocery and Amazon.

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Why it's a maybe for nightshade free

raw organic ashwagandha

raw organic ashwagandha

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Raw Certified Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca Fiber, Organic Chia Seed & Sprout, Organic Flax Seed & Sprout, Organic Cracked-wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Raw Certified Organic Weight Loss & Stress Management Blend: Raw Organic Svetol (Naturally Decaffeinated Green Coffee Bean Extract), Raw Organic Ashwagandha, Raw Certified Organic Glucose Management Blend: Organic Baobab Fruit, Organic Cinnamon, Organic Daikon Radish Sprout, Organic Alfalfa Sprout, Raw Probiotic & Enzyme Blend: (Lactobacillus Acidophilus, Lactobacillus Plantarum), Billion Cfu, Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Other Organic Vanilla Flavors, Organic Erythritol, Organic Stevia Extract (leaf), Sea Salt, Organic Chai Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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