Is Garden Of Life Raw Probiotics Kids Vegetarian?

Ingredients

Organic Inulin, Organic Banana (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Carrot (root), Organic Spinach (leaf & Stalk), Organic Broccoli (flower & Stem), Organic Tomato (fruit), Organic Kale (leaf), Organic Cabbage (leaf), Organic Parsley (leaf), Organic Brussels Sprout (leaf), Organic Green Bell Pepper (fruit), Organic Cucumber (gourd), Organic Celery (stalk), Organic Garlic (bulb), Organic Ginger (root), Organic Onion (bulb), Organic Cauliflower (flower & Stem), Organic Asparagus (stem & Stem Shoot), Lactobacillus Gasseri, Lactobacillus Plantarum, Bifidobacterium Lactis, Lactobacillus Casei, Lactobacillus Acidophilus, Organic Maltodextrin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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