Is Garden of Life Sport Performance Protein Bar Sea Salt Caramel -- 12 Bars Vegan?

Ingredients

Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almond Butter, Organic Vegetable Glycerin, Organic Yacon Syrup, Organic Sprouted Brown Rice Protein, Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Acacia Fiber, Organic Almonds, Organic Flavors, Sea Salt, Contains: Almonds, Manufactured In A Facility That Also Processes Egg, Milk, Peanuts, Soy And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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