Is Garden of Life Sport Whey Protein Powder, Chocolate, 24g Protein, 1.09lb, 17.46oz Gluten Free?

Ingredients

Truly Grass Fed Protein Blend (Whey Protein Isolate 91%, Milk Protein 9%), Organic Cocoa, Organic Creamer Flavor, Organic Erythritol, Organic Chocolate Flavor, Sea Salt, Sunflower Lecithin, Organic Stevia Extract (Leaf), Billion Cfu Bifidobacterium Lactis Bl-04

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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