Is GARDEN RED CABBAGE SALAD GERD Friendly?
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Why it's not GERD friendly
- acidity regulator- citric acid
- spirit vinegar
acidity regulator- citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED CABBAGE, WATER, SUGAR, SPIRIT VINEGAR, ONION, APPLE JUICE CONCENTRATE, ACIDITY REGULATOR- CITRIC ACID, SPICE EXTRACTS.
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About this product
Vegetable · Piece