Is garden salsa Nightshade Free?
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Why it's not nightshade free
- paprika extract
- of tomato powder
- including jalapeno pepper
- less than 2% of tomato powder, salt, cheddar cheese
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE CORN, VEGETABLE OIL (SUNFLOWER, CANOLA OIL, AND/OR CORN OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, CORN MALTODEXTRIN, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, AND PAPRIKA EXTRACT (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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