Is GARDEN SIDE SALAD Nightshade Free?
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Why it's not nightshade free
- tomatoes cucumber
- taploca starch
tomatoes cucumber
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RONAINE LETTUCE, ICEBERG LETTUCE, RANCH DRESSING (NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPLOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE). CANOLA OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SEASONING BLEND (SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, DISODIUM INOSINATE AND GUANYLALE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SPICE, PARSLEY, BUTTERMILK POWDER, GUAR GUM), CONTAINS LESS THAN 2% OF: SUGAR, SALT, CULTURED SKIM MILK POWDER, DISODIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT QUALITY). MUSTARD FLOUR, MALTODEXTRIN, GUAR GUM), TOMATOES CUCUMBER, CARROTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Pouch