Is Garden Veg Cracker Minis Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

polenta, water, yellow pea flour (12%), vegetable rice bran oil, maize flour, spinach (3%), salt, onion (1%), flax seeds (0.5%), poppyseed (0.5%), processing agent (soy lecithin), black pepper, copper chlorophyllin (colour 141).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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