Is Garden Vegetable Cream Cheese Dip With Pretzels Nightshade Free?
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Why it's not nightshade free
- green bell peppers
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pasteurized milk and cream, water, red and green bell peppers, onions, salt, carrots, celery, cucumbers, cheese culture, vinegar, guar gum, red and green bell peppers, carrots, xanthan gum, natural flavor, carob bean gum, cucumber, spice, natamycin, dried milk, pretzels: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, canola oil, corn syrup, malt syrup, yeast
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable