Is GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE Nightshade Free?
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Why it's not nightshade free
- roma tomatoes in tomato juice
- tomato paste
- red bell pepper
roma tomatoes in tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SUGAR, SALT, NONFAT MILK, SOYBEAN OIL, OAT FIBER, GARLIC, OREGANO. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, MUSHROOM, ONION), PIZZA SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Slice