Is Garden Vegetable Seasoned Cheese Ball Dairy Free?

Ingredients

Cheddar Cheese (Pasteurized Milk And Cream, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme), Cream Cheese Spread (Pasteurized Milk And Cream, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme, Guar Gum), Water, Modified Milk, Modified Corn Starch, Dehydrated Vegetables (Carrot, Potato, Onion, Leek, Cabbage, Red, Green Bell Pepper), Salt, Garlic Salt, Herbs, Guar Gum, Potassium Sorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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