Is Garden Vegetables crackers Alpha-Gal Friendly?


Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, High Oleic Canola Oil (Contains Rosemary Extract And Ascorbic Acid For Freshness), Sugar, Dehydrated Vegetable Seasoning Blend (Carrots, Onion, Dextrose, Salt, Celery, Cornstarch, Red Bell Peppers, Tomatoes, Onion Powder, Green Bell Peppers, Autolyzed Yeast Extract), Salt, Contains 2 %Or Less Of: Leavening (Baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Onion Powder, Sodium Metabisulfite, Enzymes, Contains Wheat
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


