Is Garden Veggie Ghosts + Bats Chips, Sea Salt Vegetarian?
Description
Mild sea-salt seasoning highlights a light, savory taste while thin, crisp pieces deliver a crunchy, airy bite. Novel ghost and bat shapes are noted for visual appeal, especially for parties and children's snacks. Consumers commonly mention consistent crunch and mild flavor, with occasional comments about packaging, breakage, or leftover crumbs.
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Description
Mild sea-salt seasoning highlights a light, savory taste while thin, crisp pieces deliver a crunchy, airy bite. Novel ghost and bat shapes are noted for visual appeal, especially for parties and children's snacks. Consumers commonly mention consistent crunch and mild flavor, with occasional comments about packaging, breakage, or leftover crumbs.
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric (Color), Beetroot Powder (Color), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.