Is Garden Veggie Straws Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Potato Flour, Canola Oil And/or Sunflower Oil And/or Safflower Oil, Corn Starch, Cane Sugar, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Tomato Paste, Beetroot Powder (color), Turmeric Extract (color).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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