Is Garden Veggies, 15.2 oz Vegan?

Ingredients

instant corn masa mix (ground stone corn, lime juice), corn oil, salt, aluminum free baking powder (mono-calcium phosphate, sodium bicarbonate, non-genetically modified corn starch), vegetable stock (water, zucchini squash, onion, celery, carrots, potatoes, green peas), carrots, corn, green peas, salsa roja (tomatoes, cilantro, onions, serrano peppers, salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Garden Veggies, 15.2 oz is available at 1 retailer

About this product

Grain · Pouch