Is Gardenia Roti Roll-Up Wraps Classic Gluten Free?
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Ingredients
High Protein Wheat Flour (unbleached), Filtered Water, Vegetable Oil (palm Coconut-based), Glycerin (palm Coconut-based), Vegetable Fat (palm Coconut-based, Non-hydrogenated), Salt, Fermented Grains (wheat), Dough Conditioner ( Based On Palm Coconut), Citric Acid, Dextrose, Sodium Bicarbonate, Baking Powder, Potassium Sorbate, Milk Powder And Its Components, Xanthan Gum, Calcium Propionate. Contains Wheat Gluten, Milk And Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.