Is Gardetto's Original Recipe Snack Mix 5.5oz Bag Vegan?
Description
Savory, well-seasoned snack mix delivers a crunchy, varied texture that many reviewers call addictive; commonly enjoyed as an on-the-go treat, party nibble, or game-night offering. Customers frequently note consistent flavor and crispness, though a minority report occasional over-saltiness or stale pieces upon opening, and appreciate its convenient single-bag portion size.
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Description
Savory, well-seasoned snack mix delivers a crunchy, varied texture that many reviewers call addictive; commonly enjoyed as an on-the-go treat, party nibble, or game-night offering. Customers frequently note consistent flavor and crispness, though a minority report occasional over-saltiness or stale pieces upon opening, and appreciate its convenient single-bag portion size.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Soybean Oil, Partially Hydrogenated Soybean Oil, Rye Flour, Salt, Contains 2% Or Less Of Sugar, Yeast, Monosodium Glutamate, Corn Syrup, Vegetable Oil (Canola, Corn, Or Soybean), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Color Added, Onion Powder, Garlic Powder, Baking Soda, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved By Bht
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.