Is Gardetto's Special Italian Recipe Snack Mix Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (Soybean, Canola,, Corn), Salt, Contains 2% Or Less Of: Sugar, Yeast, Corn Syrup, Spices, Garlic Powder, Yeast Extract, Tomato Powder, Natural Flavor, Onion Powder, Parsley, Autolyzed Yeast Extract, Maltodextrin, Dried Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika Extract, Buttermilk Powder, Baking Soda, Citric Acid, Soy Lecithin, Freshness Preserved By Bht

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Gardetto's Special Italian Recipe Snack Mix is available at 1 retailer

About this product

Snack · Pouch