Is Garelick Farms 4% Milkfat Cottage Cheese, 18 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Contains Less Than 2% Of Each Of The Following Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavors, Potassium Sorbate And Carbon Dioxide Added To Protect Freshness And Enzyme
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Where to buy
Garelick Farms 4% Milkfat Cottage Cheese, 18 Oz. is available at 1 retailer
About this product
Cheese · Spreadable